Loofah Tofu and Egg Soup

by Beans

4.6 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

The temperature keeps rising, the weather is hot, there is more sweating and more rain. Soups should be based on refreshing and light vegetarian food.
Chinese medicine believes that loofah has the effects of clearing heat and cooling blood, detoxifying wind, clearing the meridians, and promoting blood circulation. In addition to clearing heat in summer, it also regulates the secretion of sebum, refreshes the skin, converges, and balances the secretion of the human body.
You can eat more tofu for strengthening the spleen. It is rich in plant protein, which can replenish qi, reconcile the spleen and stomach, and remove swelling. Together with the protein-rich eggs, they combine to moisturize and clear away heat, invigorate the spleen and replenish qi. "

Loofah Tofu and Egg Soup

1. material;

2. Cut the tofu into small pieces and soak in light salt water for a few minutes;

3. The loofah is shredded and peeled, and cut into pieces with a hob;

4. Shred ginger and mince green onions;

5. The eggs are first beaten in a bowl;

6. Add 3 bowls of water to the pot, add shredded ginger and boil;

7. Add tofu and loofah and boil;

8. Pour the egg liquid and stir in the boil-off place;

9. After stirring well, add salt, oil and chopped green onion to drink the soup.

Tips:

Pour the egg mixture in the boiled area and stir the egg flower to make it more beautiful.

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