Loquat Lily and White Fungus Soup

by Pistachio 365Q

4.9 (1)

Favorite

1

Difficulty

Easy

Time

15m

Serving

2

From May to June each year, it is a season when colds and upper respiratory tract infections cause chronic bronchitis, pneumonia, and coughs. At this time, the loquat is ripe. Loquat is known as the "Emperor of Fruits" and is a good ingredient for lungs. It is commonly used to treat various coughs in the lungs. "Compendium of Materia Medica" also records that "loquat can nourish the five internal organs and nourish the heart and lungs", and it is better to combine with white fungus, jujube and lily. Tremella is rich in natural plant-derived gums and is also suitable for moisturizing to remove chloasma and freckles on the face.

Ingredients

30g Loquat
1/2 a flower Tremella
8g Lily
10g Crystal Sugar

Buy on JD Buy on Amazon
3 pcs Red Dates
6 capsules Wolfberry
8g Raisin

Loquat Lily and White Fungus Soup

1. Clean the loquat first

2. Prepare other auxiliary materials

3. Add blister to make the white fungus in advance

4. Red dates, wolfberry, lily and blisters

5. Loquat peeled and cored

6. Cut the loquat into small pieces

7. Add appropriate amount of water to the pot, put in the soaked white fungus, and simmer on a low heat

8. Tremella gum in the boiled soup

9. Add red dates and lily and cook for 5 minutes

10. Add the loquat and continue to cook for 5 minutes

11. Boil the gelatinous consistency and it will feel good, then add the wolfberry and cook for 2 minutes

12. Turn off the heat and add appropriate amount of sugar before serving for better taste

Tips:
The white fungus is delicious when it is boiled. Loquat is cooked for a while as much as possible.

Comments

Sign in to comment

Similar recipes

Loquat and Sydney Soup recipe

Loquat and Sydney Soup

Loquat, Sydney, Dried Lily

Loquat Lily Soup recipe

Loquat Lily Soup

Loquat, Lily (dry), Crystal Sugar

Loquat and Sydney Soup recipe

Loquat and Sydney Soup

Loquat, Sydney, Crystal Sugar

Hawthorn Loquat Soup recipe

Hawthorn Loquat Soup

Hawthorn, Loquat, Honey

Sydney Loquat Lean Meat Soup recipe

Sydney Loquat Lean Meat Soup

Loquat, Sydney, Pork (lean)

Loquat Tremella Lily Soup recipe

Loquat Tremella Lily Soup

Tremella, Lily, Loquat

Loquat, Sydney, Lily and Tremella Soup recipe

Loquat, Sydney, Lily and Tremella Soup

Loquat, Tremella, Crystal Sugar

Fresh Loquat Candied Date Lean Meat Soup recipe

Fresh Loquat Candied Date Lean Meat Soup

Loquat, Lean Meat, Candied Dates