Loquat Lily and White Fungus Soup

Loquat Lily and White Fungus Soup

by Pistachio 365Q

4.9 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

2

From May to June each year, it is a season when colds and upper respiratory tract infections cause chronic bronchitis, pneumonia, and coughs. At this time, the loquat is ripe. Loquat is known as the "Emperor of Fruits" and is a good ingredient for lungs. It is commonly used to treat various coughs in the lungs. "Compendium of Materia Medica" also records that "loquat can nourish the five internal organs and nourish the heart and lungs", and it is better to combine with white fungus, jujube and lily. Tremella is rich in natural plant-derived gums and is also suitable for moisturizing to remove chloasma and freckles on the face.

Ingredients

Loquat Lily and White Fungus Soup

1. Clean the loquat first

Loquat Lily and White Fungus Soup recipe

2. Prepare other auxiliary materials

Loquat Lily and White Fungus Soup recipe

3. Add blister to make the white fungus in advance

Loquat Lily and White Fungus Soup recipe

4. Red dates, wolfberry, lily and blisters

Loquat Lily and White Fungus Soup recipe

5. Loquat peeled and cored

Loquat Lily and White Fungus Soup recipe

6. Cut the loquat into small pieces

Loquat Lily and White Fungus Soup recipe

7. Add appropriate amount of water to the pot, put in the soaked white fungus, and simmer on a low heat

Loquat Lily and White Fungus Soup recipe

8. Tremella gum in the boiled soup

Loquat Lily and White Fungus Soup recipe

9. Add red dates and lily and cook for 5 minutes

Loquat Lily and White Fungus Soup recipe

10. Add the loquat and continue to cook for 5 minutes

Loquat Lily and White Fungus Soup recipe

11. Boil the gelatinous consistency and it will feel good, then add the wolfberry and cook for 2 minutes

Loquat Lily and White Fungus Soup recipe

12. Turn off the heat and add appropriate amount of sugar before serving for better taste

Loquat Lily and White Fungus Soup recipe

Tips:

The white fungus is delicious when it is boiled. Loquat is cooked for a while as much as possible.

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