Lotus Barley Black Rice Paste

Name: Lotus Barley Black Rice Paste
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 30g Lotus seed; 30g Barley; 30g black rice; 1200ml water

by Food·Color

4.6 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

There is no cooking.
Originally wanted to have a rice paste, but when I opened the cabinet, I was stunned--there was no more rice. Actually there is no rice in the pot? There are no white ones, but black ones, but fortunately there are black rice.
The lotus seeds are sweet and smooth in nature and taste, slightly astringent, and have the effects of strengthening the spleen and stomach, stopping diarrhea and astringent intestines, nourishing the heart and calming nerves, invigorating the kidney and strengthening the essence. This paste has the effects of strengthening the spleen and kidney, calming the heart and stopping diarrhea, and is suitable for middle-aged and elderly people, especially those with spleen deficiency, diarrhea, irritability and insomnia. "

Ingredients

Lotus Barley Black Rice Paste

1. Materials

2. Wash lotus seeds, barley, black rice, and drain

3. Soak in water overnight

4. Pour into the soymilk machine

5. add water

6. The water surface does not exceed the water level

7. Installed head

8. Activate rice cereal function

9. End of beating

10. Pour out and drink

Tips:
The temperature is high, so soaking needs to be carried out in the refrigerator freezer to prevent fermentation deterioration.

The beating function is adjusted according to the time of the soymilk machine