Lotus Root

Name: Lotus Root
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 150g Lotus root; 50g Lean Pork; 1 teaspoon Refined salt; 1 teaspoon starch; 2 pcs Dried chili; 1 teaspoon Rice vinegar; 100g green pepper; 2 tbsp oil; 1 teaspoon Cooking Wine; 1 teaspoon Soy sauce; 1 teaspoon White vinegar

by Smile

4.6 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

2

Lotus root is a common food in autumn and winter, and it has been a favorite food since ancient times. It is not only delicious, but also has a high therapeutic effect. Winter lotus root is the most tonic. The lotus root marketed in winter is very nutritious and has a particularly prominent effect on the heart and spleen. , Can also enter the kidneys, it is an ideal nutrient for the elderly and physically weak. Winter lotus root is warm, dry and nourishing, and it is difficult to digest. You can add some vinegar when cooking. But for people with hot and humid physique, it is not advisable to eat more. The lotus root festival of winter lotus root is also a treasure, don't just throw it away. The lotus root joint has the effect of hemostasis. From the perspective of forming and replenishing the shape, putting the lotus root joints into the soup has a certain therapeutic effect on some elderly people with uncomfortable joints. "