Lotus Root and Barley Barley Soup

Name: Lotus Root and Barley Barley Soup
Total time: 1 h 30 min
Yield: 4
Cuisine: Chinese
Ingredients: 1 Pig bone; 750g Lotus root; 125g Barley; 3 slices ginger; Some salt; 1g Vinegar

by Ms half sugar

4.7 (1)

Favorite

130

Difficulty

Easy

Time

1h 30m

Serving

4

The lotus root is cold in nature. Raw lotus root can eliminate blood stasis and clear away heat, quench thirst and irritability, stop bleeding and invigorate the stomach; cooked lotus root is lukewarm, nourishes blood and invigorates the heart, nourishes and strengthens, facilitates urination, strengthens the spleen and appetite.
Barley is slightly cold in nature, invigorating the spleen and stomach, invigorating the lungs and clearing away heat, eliminating rheumatism and dampness; cooking meals, treating air-conditioning; decoction, promoting hot urine. Eliminate dampness, clear heat, benefit lung, invigorate spleen, and invigorate stomach. It removes dampness and heat, strengthens the spleen and stomach, strengthens the bones and muscles, prevents colds, and enables children to grow up healthy.

Ingredients

1 Pig Bone
750g Lotus Root
125g Barley
3 slices Ginger

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Some Salt

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1g Vinegar

Lotus Root and Barley Barley Soup

1. Wash the barley and soak for 4 hours in advance.

2. Wash the bones of the pig tube with water.

3. Peel the lotus root and cut into pieces, and slice the ginger.

4. Put pork bones, lotus root, barley, and ginger slices in the pressure cooker. Don't waste the water for soaking barley!

5. Add vinegar, water, and water according to personal needs.

6. Add half a teaspoon of salt.

7. After the high heat is boiled, turn to low heat and cook for two hours.

8. After the gas in the pressure cooker is exhausted, boil on high heat and add salt to taste.

Tips:
Job's tears are difficult to cook, so they need to be soaked in warm water for 3-4 hours before cooking to allow it to fully absorb water. After absorbing the water, it is easy to cook with other rice.