Lotus Root and Corn Pork Ribs Soup
1.
Prepare ingredients: lotus root, corn, Knorr Soup Bao (old hen flavor), wolfberry, red dates, adenophora japonicus, dangshen. Green onions and ginger are used for marinating ribs
2.
Ingredients: lotus seed, lily, polygonatum odoratum, Ophiopogon japonicus, yam
3.
Cut corn and lotus root into cubes for later use
4.
Marinate the ribs for half an hour, add seasonings and stir: cooking wine, salt (a little), chicken essence, light soy sauce, ginger slices, green onions
5.
Put the ingredients in the electric pressure cooker: lotus root, corn, Knorr soup treasure (old hen flavor), wolfberry, red dates, adenophora, dangshen, lotus seeds, lily, polygonatum odoratum, Ophiopogon japonicus, yam.
6.
Boil water and blanch the marinated ribs for 1-2 minutes
7.
Wash the blanched ribs in cold water, remove the chopped bone residue, white foam, shredded green onions, and ginger slices, and wash the boiled ribs a few more times without greasy. (The most important step is to clean the taste)
8.
Put the cleaned ribs into the pressure cooker
9.
Finally put in cold water and add a lid
10.
Activate the electric pressure cooker button to select soup or tendons. The soup will be cooked for more than 1 hour, and it will automatically exhaust for about half an hour. It is estimated to be two and a half hours before use. It is not recommended to force the exhaust to be expedited in the middle of the exhaust. Big heat, fast exhaust ribs have not been burnt.
11.
mature
12.
Bowl.
Tips:
1. If you don't like Knorr Soup Po, you can leave it on and replace it with salt.
2. The marinated ribs have salt, add a small amount to the soup.
3. Pork ribs can be blanched in boiling water or cold water.
4. If you prefer lighter ribs, you can not marinate them, and the blanching process cannot be less.
5. To keep the soup color attractive, it is not recommended to add soy sauce or light soy sauce to the soup.
6. Adenophora, Codonopsis, Ophiopogon japonicus, lotus seeds, lily, wolfberry, red dates, even Chinese herbal medicine are essential ingredients for soup, Baidu popular science. They all have different and same effects: moisturizing the lungs and resolving phlegm, replenishing the stomach and promoting fluids, clearing heat and reducing fire, lowering blood pressure, replenishing blood, anti-aging, etc.
