Lotus Root Peanut Chicken Feet Soup
by KL Le Yoyo
Favorite
Difficulty
Easy
Time
2h
Serving
2
[Lotus root and peanut phoenix claw soup] is a common home-cooked soup for Cantonese. The soup has a fragrant taste; lotus root has been on the market since autumn, and many families will use seasonal dishes for cooking.
Peanuts have many functions. In addition to boiling soup, they can also be used for snacks and so on. . .
The catechins contained in peanuts have a strong anti-aging effect on the human body, and lysine is also an important ingredient to prevent premature aging.
Peanuts are rich in fatty oil and protein, which can nourish qi and blood and nourish blood and promote milk for those with insufficient postpartum milk.
Peanuts contain extremely high calcium content. Calcium is the main component of human bones. Therefore, eating more peanuts can promote the growth and development of the human body.
Peanuts are rich in lecithin and cephalin. It is an important substance needed by the nervous system and can delay the decline of brain function; inhibit platelet aggregation and prevent cerebral thrombosis. Experiments have confirmed that regular eating of peanuts can improve blood circulation, enhance memory, and delay aging. It is a veritable "longevity fruit".
As the chicken feet are greasy, it is recommended to put a little bit less so that the soup will be clearer and less oily. "
Peanuts have many functions. In addition to boiling soup, they can also be used for snacks and so on. . .
The catechins contained in peanuts have a strong anti-aging effect on the human body, and lysine is also an important ingredient to prevent premature aging.
Peanuts are rich in fatty oil and protein, which can nourish qi and blood and nourish blood and promote milk for those with insufficient postpartum milk.
Peanuts contain extremely high calcium content. Calcium is the main component of human bones. Therefore, eating more peanuts can promote the growth and development of the human body.
Peanuts are rich in lecithin and cephalin. It is an important substance needed by the nervous system and can delay the decline of brain function; inhibit platelet aggregation and prevent cerebral thrombosis. Experiments have confirmed that regular eating of peanuts can improve blood circulation, enhance memory, and delay aging. It is a veritable "longevity fruit".
As the chicken feet are greasy, it is recommended to put a little bit less so that the soup will be clearer and less oily. "
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