Lotus Root Peanut Yam Soup
by Grace small kitchen
Favorite
Difficulty
Easy
Time
20m
Serving
2
The lotus root contains mucus protein and dietary fiber, which can combine with the body's bile acid salt, cholesterol and triglycerides in food to make it excrete from the feces, thereby reducing the absorption of lipids. ??????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????? The lotus root exudes a unique fragrance, and also contains tannins. It has the effect of invigorating the spleen and stopping diarrhea. It can increase appetite, promote digestion, appetite and invigorate, and is beneficial to those with poor appetite and loss of appetite to restore their health. "
