Lotus Root Pork Ribs Soup
1.
Prepare ribs, lotus root, ginger
2.
Boil water in a pot, add pork ribs, add ginger slices and cooking wine, simmer for about 2 minutes
3.
Take it out and rinse off the foam with clean water, and drain the water for later use.
4.
Wash lotus root, peeled and cut into hob pieces for later use
5.
Put enough water in the soup pot, add a few pieces of ginger, and a spoonful of cooking wine for the ribs
6.
High heat until the soup is boiled and simmer for 20 minutes, then pour in the lotus root
7.
Add lotus root and boil, add salt and pepper to taste, simmer for 20 minutes and then turn off the heat
8.
A bowl of pork rib soup with the fragrance of lotus root is ready.
9.
The lotus root has high nutritional value. It has the effect of replenishing qi and blood and enhancing human immunity. If eaten with pork ribs, it can also invigorate the spleen and stomach.
10.
This soup is nutritious, delicious and attractive, simple and easy to make
11.
You can eat lotus root both raw and cooked. It has the effects of appetizing, clearing away heat and producing body fluid.
12.
Ribs can provide the human body with heme and cysteine, can play a role in iron supplementation, and can also supplement calcium and nourish yin.
Tips:
1. The ribs must be blanched in a pot under cold water to blanch the blood.
2. You can also replace the lotus root with sweet corn, which is also delicious and the soup is not greasy
3. The amount of ribs and lotus root is about one to one, but if you want to eat meat, you can put more ribs, or add some peanuts and cook.
4. Add enough water in the soup at one time, and do not add it again in the middle. A pot of water can save nearly half a pot of soup in the end.
5. The salt should be added at the end. You can cook for a few minutes after adding the salt.
6. To stew the soup with heated water, the soup tastes better.
7. If you want to stew a creamy white and delicious soup, just add green onion and ginger to get rid of the fishy. Other condiments don’t need to be put in, just simmer on a low heat, and it’s best to choose a casserole or iron pot, but if it is with lotus root For stewing, it is best to choose a casserole. If you use an iron pot, use this kind of processed and stainless steel.
8. After cutting the lotus root, put it in cold water to prevent oxidation and discoloration
