Lotus Root Pork Ribs Soup

Name: Lotus Root Pork Ribs Soup
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 300g Ribs; 200g Lotus root; Some Sliced ginger; Some salt

by Strawberry

4.9 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Lotus root is very good for women. Eating lotus root can eliminate acne. The lotus root contains starch, protein, asparagine, vitamin C and oxidase. It also contains high sugar content. The lotus root is cold and has the effect of clearing heat and eliminating troubles. It is especially suitable It is consumed by patients with "acne" caused by blood heat. After being cooked, it changes from cold to warm. It has the effects of nourishing the stomach, nourishing yin, invigorating the spleen and nourishing blood .
The soup after boiled ribs is more nutritious, the calcium inside can be dissolved into this thick soup after simmering, and the lotus root is used to release the effect of lotus root to the extreme, replenishing the heart and spleen, nourishing the eyes and promoting blood circulation, women often Drink this soup to moisturize the skin. "

Ingredients

300g Ribs
200g Lotus Root
Some Sliced Ginger
Some Salt

Lotus Root Pork Ribs Soup

1. Prepare ingredients: lotus root, ribs.

2. After washing the ribs, blanch them in boiling water and remove the water to drain.

3. Peel the lotus root and cut into round slices.

4. Boil another pot of water in the pot, and pour the ribs into the pot after the water is boiled.

5. Add a few slices of ginger.

6. Pour in the sliced lotus root and simmer over medium heat until the ribs are tender.

7. Turn off the heat and add a tablespoon of salt.

Tips:
1. The ribs should be blanched to scald the blood inside and then re-cook the soup to make the soup cleaner.

2. For a very rich soup, just add salt, and both oil and MSG can be omitted.