Lotus Seed and Lily Pork Ribs Soup

Lotus Seed and Lily Pork Ribs Soup

by Xiaoxue learns nutrition

4.8 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

Lotus seeds are good for heart, nourish the kidney, relieve diarrhea, and soothe the nerves. It is a good heart-tonifying ingredient, and it is very suitable for nourishing the mind in summer. My hometown of Hunan is rich in Xianglian, so the lotus seeds used in this soup are Xianglian. Of course, this soup is not recommended for summer consumption. It is good all year round. Anyway, the dried lotus seeds and lilies are used. The ingredients are very easy to buy. It is also very simple to make this soup. It can be done without worrying about it at all.

Ingredients

Lotus Seed and Lily Pork Ribs Soup

1. Prepare the ingredients in the morning before going to work and wash them with water

Lotus Seed and Lily Pork Ribs Soup recipe

2. Put the ingredients into the water-proof stew and add water, make an appointment, and the stew time is 2 hours.

Lotus Seed and Lily Pork Ribs Soup recipe

3. Add salt to the stewed soup

Lotus Seed and Lily Pork Ribs Soup recipe

4. Sprinkle some chopped green onion after serving

Lotus Seed and Lily Pork Ribs Soup recipe

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