Lotus Seed and Saponin Rice Congee

Name: Lotus Seed and Saponin Rice Congee
Total time: 1 h 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 10g Lotus seed; 10g Saponified rice; 15g Purple Red Glutinous Rice; 20g green beans; 7 pcs Red dates; 1 Tremella

by Chen Huan

4.7 (1)

Favorite

Difficulty

Easy

Time

1h 30m

Serving

3

Saponaria saponaria can be used as medicine, which has the effects of expectorant, moisturizing, diuretic, laxative, and hypoglycemic. It is a precious pure natural green nourishing food that harmonizes the functions of human organs. It has the characteristics of gelatinous translucent and fragrant waxy mouth. It is a delicious delicacy for home consumption, entertaining or gifting relatives and friends, and it is one of the natural nutritious and health foods that nature bestows on mankind.

Ingredients

Lotus Seed and Saponin Rice Congee

1. Prepare lotus seeds, saponified rice (5 grams per person), white fungus, mung beans, red dates, purple glutinous rice, brown sugar, take appropriate amount of saponified kernels, wash, and soak in warm water for 2-3 hours

Lotus Seed and Saponin Rice Congee recipe

2. Soak lotus seeds in water, soak mung beans in water

3. The white fungus is soaked, and the soaked saponified rice becomes larger and transparent

4. Take the casserole, put the soaked ingredients into the pot, add an appropriate amount of water (the water for soaking the saponified rice can be put into the pot together with the juice)

5. After boiling the pot, turn to low heat and simmer for one hour, until all the ingredients are soft and rotten, add an appropriate amount of brown sugar to eat together