Lotus Seed and Tremella Soup

Name: Lotus Seed and Tremella Soup
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: (Dry) 10g Tremella; (Fresh) 12 pieces Lotus seed; 8 capsules Red dates; 25g crystal sugar

by Peach

5.0 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

The raw materials of the soup of lotus seeds and white fungus are: white fungus, fresh lotus seeds, red dates, rock sugar, lotus seeds, flat, sweet and astringent, into the heart, spleen, and kidney meridian;
Tremella has the effect of invigorating the spleen, appetizing, replenishing qi, clearing the intestines, nourishing yin and moisturizing the lungs, and enhancing human immunity

Ingredients

(Dry) 10g Tremella
(Fresh) 12 pieces Lotus Seed
8 capsules Red Dates
25g Crystal Sugar

Lotus Seed and Tremella Soup

1. Prepare raw materials;

2. Peel off the green clothes of the fresh lotus seeds, leaving the full lotus seeds; (if there are no fresh lotus seeds, you can use dried lotus seeds, and the dried lotus seeds should be soaked in advance)

3. Fully soak the white fungus (soak one night in advance);

4. Put the soaked white fungus, washed red dates and rock sugar into the health pot;

5. Then add 1.4 liters of purified water, press the menu to select the "4- Tremella Soup" program, and then press the "Start" button to start cooking the soup;

6. When the white fungus soup is about to be cooked, pour the rock sugar; when you hear the buzzer sound, the health pot stops working, and the lotus seed white fungus soup is ready.