Lotus Seed, Barley and Gorgon Congee

Name: Lotus Seed, Barley and Gorgon Congee
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 30g Lotus seed; 30g Gorgon; 30g Barley; 8x Longan Meat; 500g water

by Food·Color

4.8 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

No rice porridge, lazy practice. Put it in the electric stew cup before going to bed, and you can enjoy it when you wake up early. The material is simple and the operation is simple, but it is of great benefit. Nourishes the spleen and kidneys, nourishes effort, suitable for rough and dark skin, more wrinkles, and poor appearance

Ingredients

30g Lotus Seed
30g Gorgon
30g Barley
8x Longan Meat
500g Water

Lotus Seed, Barley and Gorgon Congee

1. Ingredients: 30 grams of lotus seeds, 30 grams of barley, 30 grams of ginseng, 8 grams of longan meat, 500 grams of water

Lotus Seed, Barley and Gorgon Congee recipe

2. Wash the lotus seeds and coix sorghum, put it in a large bowl, add 500 grams of water, and pour into the longan. Put it into the electric stew pot and simmer overnight.

3. Get up early, make the porridge, garnish with goji berries and raisins

Tips:
You can also put it directly on the fire, turn to a low heat and cook for 1 hour after it is boiled.
This is a one-time amount.
You don’t have to use red lotus for lotus seeds, you can also use white lotus seeds