1. Soak the lotus seeds for half an hour in advance
2. Soak the lily for half an hour in advance
3. Wash the mung beans and soak for half an hour in advance
4. Wash red dates
5. Put the lotus seeds, mung beans and lily in the pot, add appropriate amount of water, red dates and brown sugar flakes
6. Boil for 20 minutes
7. Can
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