Lotus Seed Lily White Fungus Soup

Lotus Seed Lily White Fungus Soup

1. Prepare the required ingredients

2. Soak the white fungus with water in advance

3. Soak the barley in water for half an hour in advance

4. Soak the lilies and lotus seeds in water for a while

5. Soak red dates in water for a while

6. Remove the yellow roots of the soaked white fungus, and tear them into small flowers after washing.

7. Wash the soaked barley and lotus seeds to remove impurities

8. Wash the lily and set aside

9. Pour the white fungus, lotus seeds and barley into the pressure cooker, add enough water

10. Cover the pot and boil on high heat. After the pressure cooker is SAIC, turn to medium and low heat and continue to cook for 15 minutes. Turn off the heat

11. After the pressure cooker is steamed, open the lid, and the white fungus is already boiled a bit sticky.

12. Add the washed lily

13. Add red dates

14. Add some rock sugar to taste

15. Open the lid and continue to cook for about 15 minutes.

16. Serve it in a bowl, the cooked white fungus has been boiled into a soup, the lotus seed lily tastes sweet, very delicious

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Tips:

1. Use a pressure cooker to cook, one is to shorten the cooking time, and the other is that after the pressure cooker is pressed, the white fungus is easier to cook and become sticky;
2. If you don't use a pressure cooker, you can also use an ordinary casserole or a boiling pot, and the cooking time should be appropriately extended, generally about 1 and a half hours;
3. The amount of rock sugar should be increased according to the sweetness of personal preference;
4. In addition to adding lilies, red dates, etc., wolfberry can also be added.