Lotus Seed Pork Belly Soup

Name: Lotus Seed Pork Belly Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Pork belly; 50g Lotus seed; Some salt; Some ginger; Some shallot; Some Rice wine

by Old lady who loves to dance

4.6 (1)

Favorite

Difficulty

Normal

Time

2h

Serving

2

Pork belly contains nutrients such as protein, fat, inorganic salts, etc., which has the effect of replenishing deficiency and strengthening the spleen and stomach;

Lotus seeds have the effect of invigorating the spleen and replenishing qi.

This dish can invigorate the spleen and stomach, invigorate deficiency and qi, and is easy to digest.

Therefore, it is a healthy choice for expectant mothers. It is also a nutritious diet during pregnancy. "

Ingredients

Lotus Seed Pork Belly Soup

1. Prepare the ingredients

2. Scratch the pork belly with flour and wash it, repeat three times.

3. Boil in a pan under cold water for 5 minutes

4. Remove, remove impurities, and rinse off.

5. Cut into strips

6. Take the pot, add water, and put it in the stomach

7. Put in the washed lotus seeds

8. Add onion, ginger, rice wine.

9. Boil on high heat for 10 minutes, simmer on low heat for 100-120 minutes, until the soup is milky white

10. Just add the right amount of salt

Tips:
1. Wash both sides of pork belly.

2. Add enough water at one time.

3. The heart of the lotus seed does not need to be removed.

4. Because it was eaten by the expectant mother and worried about the baby's eczema, so no pepper was added.