Lotus Seeds and Lilies in Clay Pot

Lotus Seeds and Lilies in Clay Pot

1. 150 grams of fresh lotus seeds (20 grams of dried lotus seeds), 2 fresh lilies (20 grams of dried lilies), 1 snow fungus, 8 red dates, appropriate amount of rock sugar, 20 quail eggs (not required)

2. Soak the white fungus and red dates in warm water, cut off the red roots, and wash.

3. Cut off the yellow roots of snow fungus. Clean and tear small flowers. Soaking.

4. The lotus seeds are cored. The core is very bitter and affects the taste. The core can also be used to soak in water and drink, to dispel the fire and heat. But it's really bitter

5. After the red dates are soaked, it is easy to wash away the dust in the wrinkles. It's boring if you don't go nuclear.

6. Wash the lily and soak in clean water.

7. Put the lotus seeds, snow fungus, and red dates in a clay pot with an appropriate amount of water, boil on a high fire, and change to a low fire for about 20 minutes.

8. When it's almost ready, add rock sugar and lily, continue to boil for 1 minute, then turn off the heat and eat.

9. Additional quail eggs are added. The quail eggs are cooked in a separate pot and peeled. Put it in sugar water.