Low-fat, Low-calorie, Reduced-fat Meal‼ ️home-style Fast Hand Dishes‼ ️tomato Enoki Mushroom‼ ️ Delicious But Not Fat

Low-fat, Low-calorie, Reduced-fat Meal‼ ️home-style Fast Hand Dishes‼ ️tomato Enoki Mushroom‼ ️ Delicious But Not Fat

by Reviews by Linda

4.8 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

2

Today I will share with you a low-fat and low-calorie diet meal ~ Tomato Enoki Mushroom, the recipe is simple and quick, delicious and not fat‼ ️It's very suitable for eating during weight loss. If you like it, let's learn it~

Ingredients

Low-fat, Low-calorie, Reduced-fat Meal‼ ️home-style Fast Hand Dishes‼ ️tomato Enoki Mushroom‼ ️ Delicious But Not Fat

1. Prepare all ingredients.

Low-fat, Low-calorie, Reduced-fat Meal‼ ️home-style Fast Hand Dishes‼ ️tomato Enoki Mushroom‼ ️ Delicious But Not Fat recipe

2. Minced garlic

Low-fat, Low-calorie, Reduced-fat Meal‼ ️home-style Fast Hand Dishes‼ ️tomato Enoki Mushroom‼ ️ Delicious But Not Fat recipe

3. Cut the tomato into pieces with a hob.

Low-fat, Low-calorie, Reduced-fat Meal‼ ️home-style Fast Hand Dishes‼ ️tomato Enoki Mushroom‼ ️ Delicious But Not Fat recipe

4. Saute garlic

Low-fat, Low-calorie, Reduced-fat Meal‼ ️home-style Fast Hand Dishes‼ ️tomato Enoki Mushroom‼ ️ Delicious But Not Fat recipe

5. Add the tomato cubes and fry to get the juice.

Low-fat, Low-calorie, Reduced-fat Meal‼ ️home-style Fast Hand Dishes‼ ️tomato Enoki Mushroom‼ ️ Delicious But Not Fat recipe

6. Add enoki mushrooms and fry until soft.

Low-fat, Low-calorie, Reduced-fat Meal‼ ️home-style Fast Hand Dishes‼ ️tomato Enoki Mushroom‼ ️ Delicious But Not Fat recipe

7. +1 spoon light soy sauce

Low-fat, Low-calorie, Reduced-fat Meal‼ ️home-style Fast Hand Dishes‼ ️tomato Enoki Mushroom‼ ️ Delicious But Not Fat recipe

8. A spoonful of oyster sauce

Low-fat, Low-calorie, Reduced-fat Meal‼ ️home-style Fast Hand Dishes‼ ️tomato Enoki Mushroom‼ ️ Delicious But Not Fat recipe

9. Moderate amount of salt

Low-fat, Low-calorie, Reduced-fat Meal‼ ️home-style Fast Hand Dishes‼ ️tomato Enoki Mushroom‼ ️ Delicious But Not Fat recipe

10. Cook out after cooking.

Low-fat, Low-calorie, Reduced-fat Meal‼ ️home-style Fast Hand Dishes‼ ️tomato Enoki Mushroom‼ ️ Delicious But Not Fat recipe

11. Sprinkle some chopped green onion for decoration.

Low-fat, Low-calorie, Reduced-fat Meal‼ ️home-style Fast Hand Dishes‼ ️tomato Enoki Mushroom‼ ️ Delicious But Not Fat recipe

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