Low Fat Orleans Grilled Chicken Chop Burger

Low Fat Orleans Grilled Chicken Chop Burger

1. Slice the chicken breast and break it up with a hammer.

2. Add Orleans seasoning, add appropriate amount of ground chili, and honey if you don’t eat spicy food.

3. Add a little water, put on disposable gloves and mix evenly. Put it in the refrigerator to marinate for at least half an hour.

4. Prepare the ingredients for the hamburger, the bread machine is broken, and the bread dough I bought.

5. Beat the eggs and add the marinated chicken breasts.

6. Wrap a layer of egg liquid and then a layer of breadcrumbs.

7. It's all done and put it on the spread baking paper.

8. Mine is a convection oven with baking function. Press the condensate combination 3 times and bake for 5 minutes.

9. Take it out and turn it over after five minutes, and bake for another 3 minutes.

10. Prepare the hamburger and spread a layer of low-fat salad dressing.

11. Spread a piece of lettuce leaf, fried egg, chicken breast.

12. Finally, put a piece of lettuce and cover a piece of hamburger embryo, which is the best. It is not fried, with a little sauce, tastes very good, and the heat is not too high.