Low Sugar Soy Milk Meal Pack

Low Sugar Soy Milk Meal Pack

by Ah 511

4.9 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

2

After making soy milk for breakfast, there is still half a cup left. I make a refreshing small meal package with peanut butter given by Hee Hee. I really like the taste of bread.

Low Sugar Soy Milk Meal Pack

1. Mix all the ingredients in the dough material, knead it into a smooth dough and continue kneading to the expansion stage

Low Sugar Soy Milk Meal Pack recipe

2. Put it into the container and cover with plastic wrap and place it in an environment of 25-28 degrees for basic fermentation

Low Sugar Soy Milk Meal Pack recipe

3. Fermented to 2 times larger

Low Sugar Soy Milk Meal Pack recipe

4. Take out the fermented dough and press to exhaust

Low Sugar Soy Milk Meal Pack recipe

5. Divide into 6 small doughs after weighing

Low Sugar Soy Milk Meal Pack recipe

6. After spheronization, the cling film relaxes for 10 minutes

Low Sugar Soy Milk Meal Pack recipe

7. Take a loose dough and roll it into an oval with the smooth side down

Low Sugar Soy Milk Meal Pack recipe

8. Rolled up into a cylindrical shape

Low Sugar Soy Milk Meal Pack recipe

9. Cover with plastic wrap and relax for about 15 minutes

Low Sugar Soy Milk Meal Pack recipe

10. Pat it flat with the palm of your hand, roll it out again into a beef tongue shape, and pat the bubbles off the edge with your hand

Low Sugar Soy Milk Meal Pack recipe

11. Roll up from top to bottom after turning it over

Low Sugar Soy Milk Meal Pack recipe

12. Put in the baking tray one by one

Low Sugar Soy Milk Meal Pack recipe

13. Ferment in an environment with a temperature of about 37 degrees and a humidity of 75% to double the size, spray water on the surface, and sprinkle with black and white sesame

Low Sugar Soy Milk Meal Pack recipe

14. Put the upper and lower tubes in the middle layer of the fully preheated oven to bake at 170 degrees for 20 minutes

Low Sugar Soy Milk Meal Pack recipe

15. Out of the furnace, demoulding and cooling

Low Sugar Soy Milk Meal Pack recipe

Tips:

Tips
1. Please be flexible about the liquid, please keep the adjustment water when mixing the materials!
Even for the same type of flour, everyone has different environmental humidity, different unsealing time, different storage time, and different ability to control the dough, so the final water consumption is also different.
2. For the question of how to knead the film, please search for the manual kneading video on your own website for the children's shoes you need.
3. The recipe is a 18*18*4.5 baking pan

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