<quick and Easy to Cook Vegetarian Dishes> ~ Tomato Scrambled Eggs

<quick and Easy to Cook Vegetarian Dishes> ~ Tomato Scrambled Eggs

by Private Kitchen Cloud Mansion

4.6 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Tomato scrambled eggs are also called tomato scrambled eggs. It is an ordinary popular dish in many families. The cooking method is simple and easy to learn, and the nutrition is reasonable. With bright color and pleasant taste, it is deeply loved by the public. Its nutritional value is rich, it has the characteristics of nutrient complementation and the effect of bodybuilding and anti-aging. Tomatoes are rich in carotene, vitamin C and B vitamins. Lycopene has a unique antioxidant capacity. Eggs contain a lot of vitamins and minerals and protein with high biological value. Egg yolk is rich in lecithin, sterols, etc., which has a very good effect on the nervous system and physical development, and is very popular with children and the elderly. "

Ingredients

<quick and Easy to Cook Vegetarian Dishes> ~ Tomato Scrambled Eggs

1. Prepare ingredients.

<quick and Easy to Cook Vegetarian Dishes> ~ Tomato Scrambled Eggs recipe

2. Cut the green onion into small pieces, slice the garlic, and cut the persimmon into small pieces.

<quick and Easy to Cook Vegetarian Dishes> ~ Tomato Scrambled Eggs recipe

3. Beat the eggs, add a few drops of sesame oil and mix thoroughly.

<quick and Easy to Cook Vegetarian Dishes> ~ Tomato Scrambled Eggs recipe

4. Put the oil on the frying spoon, pour the oil into the egg liquid, fry and set the shape, then serve.

<quick and Easy to Cook Vegetarian Dishes> ~ Tomato Scrambled Eggs recipe

5. Add a little oil, stir fragrant onions and garlic, add 1 tablespoon of tomato sauce, and stir-fry slightly with less than half a tablespoon of white sugar.

<quick and Easy to Cook Vegetarian Dishes> ~ Tomato Scrambled Eggs recipe

6. Add tomatoes and stir fry for flavor.

<quick and Easy to Cook Vegetarian Dishes> ~ Tomato Scrambled Eggs recipe

7. The persimmons are slightly soft, add eggs, a little salt, chicken powder, and stir fry until it tastes.

<quick and Easy to Cook Vegetarian Dishes> ~ Tomato Scrambled Eggs recipe

8. Platter.

<quick and Easy to Cook Vegetarian Dishes> ~ Tomato Scrambled Eggs recipe

9. The best and most nutritious scrambled eggs with persimmons.

<quick and Easy to Cook Vegetarian Dishes> ~ Tomato Scrambled Eggs recipe

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