Luo Han Guo Barley Lean Meat Soup

Luo Han Guo Barley Lean Meat Soup

by Mo Yan catlam

5.0 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

Autumn is here, the weather is starting to be a bit dry, we need to moisturize the lungs; but the weather in Guangdong, the moisture in the body is still very heavy, the surface is dry, thinking about this, I figured out this soup, hehe, chixiaodou and barley are both diuretic Dehumidification, the effect is very good; Luo Han Guo is recognized as a good product for nourishing the lungs and relieving cough. Combining the two, this soup is very sweet and very good! The one-year-old son also loves to drink, ha ha! ! "

Ingredients

Luo Han Guo Barley Lean Meat Soup

1. Cut the lean meat into thick slices, and cut two to three slices of ginger;

Luo Han Guo Barley Lean Meat Soup recipe

2. Mangosteen, red bean, barley and tangerine peel are washed and drained;

Luo Han Guo Barley Lean Meat Soup recipe

3. Pour appropriate amount of water, lean meat and ginger slices into the pot under cold water, boil off the foam;

Luo Han Guo Barley Lean Meat Soup recipe

4. Pour in the ingredients prepared in 2; boil on high heat for 5 minutes, then turn to low heat for about 1.5 hours;

Luo Han Guo Barley Lean Meat Soup recipe

5. You can add a little salt before eating, or leave it alone!

Luo Han Guo Barley Lean Meat Soup recipe

Tips:

Luo Han Guo is relatively sweet, so you don’t need salt, especially for children under one year old, don’t add salt! !

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