Lycium Barbarum Mixed with Lotus Root

by tmj_0122

4.8 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

1. Clear heat and cool blood
2. Laxative, relieve diarrhea, invigorate the spleen
3. Nourishing blood and promoting muscle
4. Stop bleeding and dissipate blood stasis"

Ingredients

Lycium Barbarum Mixed with Lotus Root

1. Peel and wash lotus root.

2. Cut lotus root into pieces.

3. Wash the wolfberry.

4. Cut the lotus root into pieces and blanch it with water.

5. Remove the lotus root and set aside.

6. Put the oil on the pot, add the chili, garlic, capers, and ginger to fry until fragrant.

7. Add appropriate amount of water, add light soy sauce, cook for 3 minutes, then remove the chili, garlic, and ginger.

8. Pour the juice into the lotus root and put goji berries.

9. Mix evenly before serving and load.

Tips:
Goji berries can also be boiled in juice

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