Made this Cup of Egg Drop Soup

by Dream Yun_

4.8 (1)
Favorite
4

Difficulty

Normal

Time

10m

Serving

3

Drinking with eggs and sugar in water can calm the nerves and calm the nerves. It is also more nutritious. It has a good effect of dispelling fire for people who are upset and irritable, insomnia and anxiety, and those who cannot sleep for a long time after the disease has recovered. Flushing eggs with boiling water will lose some of the nutrients when the eggs are boiled. However, when the eggs are added with sugar and washed with boiling water, the eggs have just been scalded, and the nutritional value is less lost. In addition, the eggs are inherently heat-reducing, reducing fire and nourishing yin. The effect of nourishing blood, so after drinking it has the effect of dispelling fire. In addition, you can add a little salt, which also has the effect of dispelling fire. This method is more suitable for people who feel sore throat and mouth fire. But we must pay attention, whether you add salt or sugar, you must put less, mainly light.

Made this Cup of Egg Drop Soup

1. Sweet egg flower

2. Beat the eggs and set aside

3. Preheat the soy milk cup with boiling water for five minutes. Time is up to pour the boiling water.

4. Pour the right amount of sugar in the soy milk cup

5. Then pour the fermented rice.

6. Then pour in the right amount of goji berries.

7. Pour the beaten egg liquid into the cup,

8. Then pour about 240ml of boiling water, cover and simmer for ten minutes

9. A cup of sweet and nutritious sweet egg flower is ready.

10. In the ingredients of the salted egg flower, there is less fermented rice in the picture.

11. Pour the sliced cucumber and chopped green onion into the soy milk cup.

12. Add an appropriate amount of salt.

13. Then pour the sweet wine into it.

14. Pour in the beaten egg liquid

15. Add 240ml of boiling water, cover and simmer for about ten minutes

16. A bowl of nutritious and delicious salted egg flowers is ready

Tips:

Flushing eggs with boiling water has a soothing and calming effect, and is more nutritious. \nFor people who are upset and irritable, insomnia and anxiety, and can't sleep for a long time after the disease has recovered, it has a good effect of eliminating fire.

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