Make The Humble Wild Vegetables Gorgeously Transformed-blooming and Wealthy

Name: Make The Humble Wild Vegetables Gorgeously Transformed-blooming and Wealthy
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 500g Bracken; 2 pieces Jelly; 10 capsules Zhitianjiao; 2s parsley; 4 capsules garlic; 3 slices ginger; 4 tbsp Soy sauce; 2 tbsp Vinegar; 1/2 tbsp Umami juice; 1 teaspoon sesame oil; 2 tbsp You Chili; 1 teaspoon salt; 1 small handful pepper; 1 small handful Dried chili

by Powder gummy candy

4.6 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

In April, the spring is bright and beautiful, and the kapok in Guangzhou blooms on the branches, showing a sense of spring everywhere. I changed into my rigorous winter clothes, put on my beloved high heels, and walked on the way to work. The spring breeze brushed his cheeks with the fragrance of flowers, everything was so beautiful.

The spring breeze blows, wild vegetables are raw, fragrant and tender wild vegetables are the first gift that nature gives us in spring.
Bracken is a green wild vegetable without any pollution in the forest, mountains, and pine forests. It is a popular healthy dish in spring.
Pteridium aquilinum has a high nutritional value, rich in many kinds of vitamins and calcium, iron, phosphorus, magnesium and other trace elements needed by the human body. In addition, it contains a variety of amino acids necessary for the human body. Regular consumption can treat high blood pressure, dizziness, uterine bleeding, arthritis and other symptoms, and prevent measles and influenza. Intestines regulate qi, relax tendons and activate collaterals, etc.

Serve a spring delicacy. With the jelly, the bracken can also bloom on the table like a flower, transforming the humble bracken into luxury.
The bracken is fragrant and smooth, cool and crisp, the jelly is tender and smooth, the bean flavour tangles the tongue, and is mixed with a spicy and strong sauce. The mixture of the two ingredients produces an extraordinary delicacy. "

Make The Humble Wild Vegetables Gorgeously Transformed-blooming and Wealthy

1. The main materials and auxiliary materials are ready.

Make The Humble Wild Vegetables Gorgeously Transformed-blooming and Wealthy recipe

2. Soak the bracken in clean water for 10 minutes, then wash and cut into small pieces for later use.

3. After the water is boiled in the pot, put the cut bracken in the blanching water.

4. After removing it, let it soak in cold water for 10 minutes.

5. Cut the jelly into small pieces of the same size and put them on the plate.

6. Refer to the chopped pepper, garlic, green onion, and coriander, and prepare the dried pepper and Chinese pepper.

7. Pour 4 tablespoons of light soy sauce into the bowl.

8. 2 tablespoons of vinegar, 1 teaspoon of sesame oil, 2 tablespoons of chili pepper, 1/2 tablespoon of umami sauce, make a cold sauce.

9. Drain the bracken, pour the chili pepper, garlic, green onion, and coriander into a bowl, then pour in the cold sauce and mix well.

10. Sauté dried chilies and peppercorns in oil.

11. Pour on the braised bracken and mix well.

12. Put the mixed bracken in the plate and shape it.

Tips:
1. The bracken is best to be soaked first, then blanched, and then immersed in cold water to remove the bitterness, and the taste will be better.

2. The cold sauce can be prepared according to your own taste.