Malan Fried Bamboo Shoot Tips

by Flying snow

4.8 (1)
Favorite
1

Difficulty

Easy

Time

10m

Serving

2

There are more delicious ingredients from nature in spring. Last weekend, some people from the Yue Opera fan group with the little sisters went to Liang Hui in Yuyao. The scenery is so good. Let’s talk about the wild vegetables we picked: Malan, wild onions, and cress are really delicious. Of course, the bamboo shoots are not wild bamboo shoots. They are given by a parent of Yue Opera fans to everyone who goes there. After returning home, the bamboo shoot tips are fried with Malan, and the rest are braised in soy sauce.
This Malan is also commonly called Malantou. Many people know that it has the effects of cooling blood to stop bleeding; clearing away heat and dampness; detoxifying and reducing swelling. It is a delicious spring vegetable. My family loves it so much! "

Malan Fried Bamboo Shoot Tips

1. Hairy bamboo shoots just out of the mountain

2. Peel off the shells of the bamboo shoots, cut into a tender point, and serve with fresh marlan

3. Pick and wash Malan

4. Add some salt and vegetable oil to the boiling water pot, pour in Malan to blanch water (yes, there are a few shepherd's purse)

5. After a quick blanch in boiling water, take it out and shower and squeeze dry

6. Cut the tip of the bamboo shoot into filaments

7. Pour vegetable oil in a hot pot

8. Stir-fry bamboo shoots

9. At the same time, cut the Malan into big ends

10. Pour into the pot and stir fry

11. Add a teaspoon of salt

12. Add a few drops of sesame oil

13. Put it out of the pan and put it on the plate

Tips:

1. Add salt and oil when blanching the water to keep the ingredients fresh and green.
2. Wait for the vegetable oil to be blanched in the pot, and then add the bamboo shoots to avoid frying.

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