Mango Mint Shrimp (oil-free Healthy Version)

Mango Mint Shrimp (oil-free Healthy Version)

by Lucky Little Good Food

4.9 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

3

This is a dish without added oil, but it still retains the flavor of Southeast Asia. Of course, it also added its own creativity to realize the coexistence of deliciousness and health.

Ingredients

Mango Mint Shrimp (oil-free Healthy Version)

1. Ingredients: lemon juice, lemongrass powder, fresh mint leaves, dried chili

Mango Mint Shrimp (oil-free Healthy Version) recipe

2. Prepare ingredients: fish sauce, apples, apples need to be pureed or cut into small pieces

Mango Mint Shrimp (oil-free Healthy Version) recipe

3. Prepare ingredients: onion and garlic

Mango Mint Shrimp (oil-free Healthy Version) recipe

4. Blanch the mint leaves, onions, garlic cloves, and dried peppers together

Mango Mint Shrimp (oil-free Healthy Version) recipe

5. After blanching, squeeze the pureed apple or apple pieces together into juice

Mango Mint Shrimp (oil-free Healthy Version) recipe

6. Add coconut milk, fish sauce, lemon juice, lemongrass powder, a little sugar, salt, monosodium glutamate, and bring to a boil

Mango Mint Shrimp (oil-free Healthy Version) recipe

7. Open the back of the shrimp and remove the intestines, and marinate with salt, chicken essence, cooking wine for 10 minutes, wrap it in tin foil, and bake at 150 degrees for about 15 minutes (different oven temperature and time settings are different)

Mango Mint Shrimp (oil-free Healthy Version) recipe

8. Put the grilled shrimp into a cup, drizzle it with sauce, and submerge half of it, then add the cut mango.

Mango Mint Shrimp (oil-free Healthy Version) recipe

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