Mango Mint Shrimp (oil-free Healthy Version)
1.
Ingredients: lemon juice, lemongrass powder, fresh mint leaves, dried chili
2.
Prepare ingredients: fish sauce, apples, apples need to be pureed or cut into small pieces
3.
Prepare ingredients: onion and garlic
4.
Blanch the mint leaves, onions, garlic cloves, and dried peppers together
5.
After blanching, squeeze the pureed apple or apple pieces together into juice
6.
Add coconut milk, fish sauce, lemon juice, lemongrass powder, a little sugar, salt, monosodium glutamate, and bring to a boil
7.
Open the back of the shrimp and remove the intestines, and marinate with salt, chicken essence, cooking wine for 10 minutes, wrap it in tin foil, and bake at 150 degrees for about 15 minutes (different oven temperature and time settings are different)
8.
Put the grilled shrimp into a cup, drizzle it with sauce, and submerge half of it, then add the cut mango.