Mango Mint Shrimp (oil-free Healthy Version)

Name: Mango Mint Shrimp (oil-free Healthy Version)
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 2 pcs Argentine Red Shrimp; 20g Mint leaf; Small half onion; 5 cloves garlic; Quarter only apple; 200ml Coconut milk; 1-2 Dried chili; a little Fish sauce; a little Lemongrass Powder; a little Lemon juice

by Lucky Little Good Food

4.9 (1)

Favorite

7

Difficulty

Normal

Time

30m

Serving

3

This is a dish without added oil, but it still retains the flavor of Southeast Asia. Of course, it also added its own creativity to realize the coexistence of deliciousness and health.

Mango Mint Shrimp (oil-free Healthy Version)

1. Ingredients: lemon juice, lemongrass powder, fresh mint leaves, dried chili

2. Prepare ingredients: fish sauce, apples, apples need to be pureed or cut into small pieces

3. Prepare ingredients: onion and garlic

4. Blanch the mint leaves, onions, garlic cloves, and dried peppers together

5. After blanching, squeeze the pureed apple or apple pieces together into juice

6. Add coconut milk, fish sauce, lemon juice, lemongrass powder, a little sugar, salt, monosodium glutamate, and bring to a boil

7. Open the back of the shrimp and remove the intestines, and marinate with salt, chicken essence, cooking wine for 10 minutes, wrap it in tin foil, and bake at 150 degrees for about 15 minutes (different oven temperature and time settings are different)