Mango Orange Beauty Water for Improving Rough Skin and Detoxifying Water

Name: Mango Orange Beauty Water for Improving Rough Skin and Detoxifying Water
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Mango; 1 piece Oranges; A tablespoon honey; 350ML drinking water

by One cook

4.7 (1)

Favorite

1

Difficulty

Easy

Time

10m

Serving

2

Diet, partial eclipse, and lack of sleep are all causes of rough skin. If you want to awaken your skin from the body, you must take in foods that are rich in vitamins A, C, E and other antioxidants. "

Ingredients

1 piece Mango
1 piece Oranges
A tablespoon Honey
350ML Drinking Water

Mango Orange Beauty Water for Improving Rough Skin and Detoxifying Water

1. 4 slices of mango (peeled and cut into slices with a thickness of 4 to 5 mm) or 2 slices of dried mango.

2. 4 slices of oranges (peeled and cut into 4 mm thick slices)

3. 1 tablespoon of honey, 350 ml of drinking water. Put all the ingredients into a glass jar, pour in water, and stir thoroughly with a stirring rod.

4. The best drinking time is 3 hours after the preparation is finished~ it is OK to put it for 1 night

Tips:
Nutrition Tips for One Kitchen:
Mango contains various nutrients such as vitamin A to strengthen the skin and mucous membranes, beta carotene to protect cells, vitamin C to effectively eliminate spots and wrinkles, and vitamin B complex to relieve fatigue and restore physical strength and create healthy skin. But pay special attention to the fact that the flesh of the ice will turn black if it takes too long.