Mango Salad
by Still good food
Favorite
Difficulty
Easy
Time
10m
Serving
2
The effect of mango:
1. Mango is beneficial to the stomach, relieves vomiting, and stops dizziness. It is effective for vertigo, Meniere's syndrome, hypertension, dizziness, nausea and vomiting. In ancient times, all those who crossed the ocean carried some mangoes with them to relieve seasickness. The pulp or eating with mango decoction can also have a good effect on suppressing nausea of pregnant women.
2. Mango can lower cholesterol and triglycerides, and regular consumption is beneficial to prevent and treat cardiovascular diseases.
3. Mango has the effect of dispelling illness and relieving cough, and has an auxiliary dietary therapy effect on cough, phlegm, and asthma. Mango contains mango keto acid and other compounds, which have anti-cancer pharmacological effects. Mango juice can increase gastrointestinal motility and shorten the residence time of feces in the colon. Therefore, it is very beneficial to the prevention and treatment of colon cancer.
4. Mango has a particularly high carotene content, which is good for eyesight and moisturizes the skin. It is a good beauty fruit for ladies. "
1. Mango is beneficial to the stomach, relieves vomiting, and stops dizziness. It is effective for vertigo, Meniere's syndrome, hypertension, dizziness, nausea and vomiting. In ancient times, all those who crossed the ocean carried some mangoes with them to relieve seasickness. The pulp or eating with mango decoction can also have a good effect on suppressing nausea of pregnant women.
2. Mango can lower cholesterol and triglycerides, and regular consumption is beneficial to prevent and treat cardiovascular diseases.
3. Mango has the effect of dispelling illness and relieving cough, and has an auxiliary dietary therapy effect on cough, phlegm, and asthma. Mango contains mango keto acid and other compounds, which have anti-cancer pharmacological effects. Mango juice can increase gastrointestinal motility and shorten the residence time of feces in the colon. Therefore, it is very beneficial to the prevention and treatment of colon cancer.
4. Mango has a particularly high carotene content, which is good for eyesight and moisturizes the skin. It is a good beauty fruit for ladies. "
