Mango Smoothie
1.
After washing the mango, peel and core, cut into slices or lumps.
2.
Put the cut mango flesh into a clean food bag, fasten it, and put it in the freezer until the mango flesh is completely frozen
3.
Put the frozen mango flesh into the broken wall processor
4.
Pour milk
5.
Cover the lid and start to make smoothies with the smoothie stall. If the whipping is uneven, you can turn off the machine in the middle, open the lid, stir the mango with a spoon, and then close the lid to continue making smoothies
6.
Finally, the mango is beaten into a uniform and viscous smoothie state
7.
Put it in a bowl and eat it
Tips:
TIPS: The ingredients are very simple, and the mango itself is very fragrant and sweet. There is no need to add sugar here. It is a low-calorie, pure fruit healthy mango smoothie.