Mango Sticky Rice Cake

by Shaer Feifei❉

4.6 (1)
Favorite

Difficulty

Normal

Time

20m

Serving

2

I bought a lot of mangoes last time and wiped them out. I made it into mango glutinous rice cakes, which is very good!
The effect of mango:
1. Stop vomiting. Eating mango has the effect of clearing the intestines and stomach, and has a certain antiemetic effect on motion sickness and seasickness.
2. Anti-cancer. According to the viewpoint of modern diet therapy, mango contains a lot of vitamin A, so it has anti-cancer and anti-cancer effects.
3. Beautify the skin. Because mangoes contain a lot of vitamins, eating mangoes regularly can moisturize the skin.
4. Antibacterial and anti-inflammatory: immature mango fruits, bark and stems can inhibit pyogenic cocci and Escherichia coli, etc. The extract of mango leaves also has the effect of inhibiting pyogenic cocci and Escherichia coli, and can treat human skin and digestive tract infections. .
5. Anti-cancer and anti-cancer: Mango fruit contains mango keto acid, isomango alkyd and other triacetic acid and polyphenol compounds, which have anti-cancer pharmacological effects; mango juice can also increase gastrointestinal peristalsis and make the stool stay in the colon for time shorten. Therefore, eating mango is very beneficial to the prevention and treatment of colon cancer.
6. Expectorant and relieve cough: The mangiferin contained in mango has the effect of dispelling disease and relieving cough, and has an auxiliary treatment effect on cough, sputum and asthma.
7. Lower cholesterol and triglycerides: The vitamin C content in mangoes is higher than that of ordinary fruits, which is 56.4-98.6 mg%. Mango leaves also have a high vitamin C content, and even if they are heated and processed, their content will not Disappearing characteristics. Regular consumption of mango can continuously supplement the consumption of vitamin C in the body, lower cholesterol and triglycerides, and help prevent cardiovascular diseases. Wait..."

Ingredients

Mango Sticky Rice Cake

1. Peel the mango and cut into small pieces and put it in a mixing cup

2. To add yogurt or milk

3. Stir it into a mud

4. Pour 2 spoons of cooking oil into the bowl,

5. Into the mango puree

6. Add glutinous rice flour, about 1:1 ratio with mango puree, stir well, no dry powder

7. Steam in a pot on cold water for 20 minutes, stir in the middle, prevent the center from being unripe, and put it to slightly hot after steaming, (not hot)

8. Stick some cooking oil on your hands, pull a ball, put in bean paste, wrap it up like glutinous rice balls,

9. Put it in the coconut paste and roll it

10. Loading,

11. Let's enjoy the deliciousness! 😁😍

Comments

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