Mango Yogurt, Sunflower Seed Kernels French Yogurt Chips
1.
The materials needed are yogurt, mango, sunflower seeds, a group photo
2.
Cut the mango with a fruit knife
3.
Cut the mango into cubes and set aside
4.
Mix the diced mango, sunflower seeds and yogurt well, put them all in the yogurt, spread them flat in the container, and see if they are overly appetizing.
Put it in the frozen layer for about 4 hours or overnight (until it is completely frozen)
5.
Take out the yogurt chips,
Break it into pieces of suitable size and put them into a container,
Place in the frozen layer and take out as needed
6.
Close up
7.
The taste is really great
8.
The ingredients can be put as you like, low in calories and rich in nutrients, the key is no sugar! MM who loses weight this summer, you can eat ice boldly!
9.
The weather is getting hotter~
Cold drinks that are too sweet will not quench your thirst!
The tall French yogurt made of yogurt and fruit is crispy!
Sweet and sour and refreshing, delicious and healthy! !
10.
I'm drooling at the little cat demon who looks at every look. . . Not to mention, I'm going to grab two pieces of crispy chips and start enjoying! You, who are the officials, can't bear it!
11.
CATSEYE light eclipse diary on the tall
Mango Yogurt, Sunflower Seed Kernels French Yogurt Chips
Tips:
It is recommended to determine the amount of ingredients according to the number of people in use. If you can’t finish it, please put the portion in the fresh-keeping bowl and put it in the freezer to continue freezing; because it is frozen food, please do not use too much for the elderly and children; menstrual period is prohibited practical!
