【mantang Red Pig Blood Hot Pot】--- A Special Pot for Detoxification, Intestine Clearing, Blood Enrichment and Beauty

Name: 【mantang Red Pig Blood Hot Pot】--- A Special Pot for Detoxification, Intestine Clearing, Blood Enrichment and Beauty
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 4 pieces Pig blood; 2 pieces Soft tofu; 1 piece tomato; 1 piece green pepper; 1 piece Red pepper; 1 Green garlic; 2s parsley; 2 pcs Shallots; 1 Chives; Some ginger; Some Garlic cloves; Some pepper; Some Dried red pepper; 3 boxes Original Soup; 2 tablespoons Doubanjiang; 1 teaspoon Sugar; Some salt; a little Chicken Essence

by Poetic heart

4.7 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

Pig blood is also known as liquid meat, blood tofu, and blood flower. It tastes sweet, bitter, warm in nature, and has the effects of detoxification, clearing intestines, and nourishing blood. Rich in vitamin B2, vitamin C, protein, iron, phosphorus, calcium, niacin and other nutrients. After the plasma protein in pig blood is decomposed by the stomach acid in the human body, it produces a detoxification and intestinal cleansing decomposition product, which can react with the dust and harmful metal particles that invade the human body, and facilitate the excretion of toxins from the body. People who have been exposed to toxic and harmful dust for a long time, especially those who drive vehicles every day, should eat more pig blood. In addition, pig blood is rich in iron, which can improve anemia and pale faces. It is an ideal food for detoxification and beauty.

The price of pig blood is cheap, so it is not taken seriously in life, but its series of nutrition and efficacy cannot be ignored. How can you miss such a cheap and nutritious food. Use pork blood to make hot pot, which is both tender and delicious. "

【mantang Red Pig Blood Hot Pot】--- A Special Pot for Detoxification, Intestine Clearing, Blood Enrichment and Beauty

1. Prepare all the ingredients.

【mantang Red Pig Blood Hot Pot】--- A Special Pot for Detoxification, Intestine Clearing, Blood Enrichment and Beauty recipe

2. Prepare the soup base.

3. Rinse the pig blood with slow water and cut into small pieces.

4. Cut the tofu into small pieces.

5. Cut all the ingredients with a knife.

6. Add an appropriate amount of water to the pot, add a little salt, and boil, add the tofu and blanch it.

7. After turning off the heat, pour pig blood over the boiling water.

8. Add an appropriate amount of oil to the pot, add the chopped shallots and the chopped green onion, ginger, garlic, and stir up the aroma.

9. Water the pepper and dried red pepper beforehand and put them in the pot.

10. The scent is exploded on medium and small fire.

11. Add 2 tablespoons of bean paste.

12. Stir fry to get the red oil.

13. Add the cut tomatoes.

14. Stir-fry until the tomatoes are soft.

15. Add the soup, add 1 teaspoon of sugar to make fresh. (If not, just use broth or water instead)

16. Cover the lid and bring to a boil, then turn to medium and low heat and cook for about 2 minutes.

17. Add half of the pork blood and tofu and cook for about 3 minutes.

18. Add the cut green and red pepper segments and continue to cook for 1 minute.

19. Sprinkle in the green garlic at the end. Add a little chicken essence and turn off the heat. Move it to the hot pot, heat it up on the induction cooker, and cook the remaining pork blood and tofu when it's almost finished.

Tips:
Poetry heart phrase:

1: Pig blood is fresh in color, free of pig hair and impurities, soft in texture, and non-diseased pig blood is the best.

2: It is best to buy pork blood from regular non-polluted pork.

3: When cooking pig blood, it is best to use pepper, green onion, ginger and other condiments to suppress the taste and improve the freshness.

4: Pork blood should not be eaten with soybeans, which can easily cause indigestion, nor should it be eaten with kelp, which can easily cause constipation.

5: Iron-deficiency anemia and those with insufficient protein in the elderly can use pig blood for diet therapy to improve immune function, reduce anemia, and enhance physical fitness.