Maogen Horseshoe Yam Soup

Name: Maogen Horseshoe Yam Soup
Total time: 1 h
Yield: 5
Cuisine: Chinese
Ingredients: 50g Maogen; 10 Horseshoe; 600g Yam; 800g bone; a little salt; 2 tablets ginger

by sourcehe

4.6 (1)

Favorite

Difficulty

Hard

Time

1h

Serving

5

Soup is as important as rice in my house, so you have to drink a bowl of soup before eating. If you have time, you can cook soup in a casserole, and if you don’t have time, you can boil vegetable soup. If you don’t have a lot of time and want to drink soup, you can also use a pressure cooker to make soup quickly.
Maogen horseshoe yam soup, the ingredients are grass roots, horseshoes, yam and bones. The soup with these four ingredients tastes sweet, fragrant and sweet, nourishes the yin and nourishes the lungs, reduces the fire and reduces the pressure, promotes body fluids and quenches thirst. Maogen has a sweet and sweet taste, which can remove blood stasis and remove cold and heat. Horseshoe, also called water chestnuts. It is sweet, sweet and nutritious, promotes the metabolism of the human body, and promotes the metabolism of sugar, fat and protein at the same time. Yam can help digestion, relieve cough, invigorate the spleen, lower blood pressure, delay aging and so on.

Ingredients

50g Maogen
10 Horseshoe
600g Yam
800g Bone
a little Salt
2 tablets Ginger

Maogen Horseshoe Yam Soup

1. Ingredients: 50 grams of grass roots, 10 horseshoes, 600 grams of yam, 800 grams of bones, a little salt, 2 slices of ginger

2. Peel the yam, wash and cut into sections. Peel the horseshoe, wash and drain. Fresh mahogany washes away the sand.

3. Pour the right amount of water into the boiling pot, pour the washed bones into the pot, add a piece of ginger, and blanch it to remove floating objects, so that the soup will be sweet and delicious.

4. Boil the blanched bones, remove them, and put them in a soup pot, and add some drinking water. The soup pot can be a casserole or a pressure cooker. I use a glass saucepan, so you can see the ingredients.

5. Then put the peeled and washed horseshoe, grass root, and ginger into the pot, soak the ingredients in the water.

6. Cover the lid, bring to a boil on high heat, change to low heat and simmer for 45 minutes.

7. Then add the cut yam, and cook for another 15 minutes. Don't put the yam in the pot too early, as it will be easily boiled. The yam is cooked for 15-20 minutes.