Mapo Tofu

Mapo Tofu

by Meimeijia's Kitchen

5.0 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

2

The weather is getting colder and colder, and there is really no resistance to this kind of oily and reddish dishes.
At the same time as the appetite was widened, the weight also kept rising uncontrollably.
Today I will share with you a high-protein and low-fat delicacy, so that you don’t have to worry about weight gain while you are full. As long as you eat the right way and the right time, you can enjoy the food and lose weight.

Ingredients

Mapo Tofu

1. Put the peppercorns in the pan in cold oil, slow heat for 2-3 minutes, then remove the aroma and remove it.

Mapo Tofu recipe

2. Add minced garlic, stir-fry on low heat to create a fragrance

Mapo Tofu recipe

3. Add the bean paste and stir fry for a shiny color

Mapo Tofu recipe

4. Add minced meat and stir fry until the color changes

Mapo Tofu recipe

5. Add a small bowl of half-boiled water and cook for 2-3 minutes

Mapo Tofu recipe

6. Then add the tofu cubes and gently push the tofu away,

Mapo Tofu recipe

7. Cook for another 4-5 minutes to let the tofu fully taste

Mapo Tofu recipe

8. Add salt

Mapo Tofu recipe

9. Pour in a little water starch to make the soup thicker

Mapo Tofu recipe

10. Sprinkle in the chopped green onion and serve it hot

Mapo Tofu recipe

Tips:

1. Decide whether to add salt according to your own taste. Doubanjiang has a salty taste.
2. If you like a more spicy taste, you can add a little salt and pepper.

Comments

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