Marinated Quail Eggs

Marinated Quail Eggs

by meggy dancing apple

5.0 (1)
Favorite

Difficulty

Normal

Time

24h

Serving

2

Quail eggs are a natural "bunao pill" for mental workers, and are known as "the best product in the egg".
Quail eggs contain lecithin and cephalin, which are 3-4 times higher than eggs. They are indispensable nutrients for high-level activities, and have significant effects on strengthening and replenishing the brain. Quail eggs are extremely rich in vitamins A, B, and D. In addition, quail eggs have relatively small nutritional molecules, which are easier to absorb and utilize than eggs, and their cholesterol content is lower than that of eggs. People who use more brains can eat 5-6 quail eggs a day, preferably steamed or boiled, and the nutrients are best absorbed. "

Ingredients

Marinated Quail Eggs

1. After washing the quail eggs, put them in a boiling pot, boil at medium high heat for 5 minutes, then turn off the heat, soak in water and let cool naturally

Marinated Quail Eggs recipe

2. Add star anise, Chinese pepper, bay leaves, and white koko in water, cook for 15 minutes on low heat

Marinated Quail Eggs recipe

3. Pour in an appropriate amount of June Fresh Super Soy Sauce and continue to cook for two minutes

Marinated Quail Eggs recipe

4. Let the cooked marinade cool naturally

Marinated Quail Eggs recipe

5. Quail eggs peeled

Marinated Quail Eggs recipe

6. Put it in a cool marinade, soak overnight and eat

Marinated Quail Eggs recipe

7. Eat 5-6 capsules a day, nutritious and delicious

Marinated Quail Eggs recipe

8. Do it together

Marinated Quail Eggs recipe

Tips:

Seasoning and soy sauce can be adjusted according to taste;
Quail eggs and marinade must be allowed to cool before soaking, otherwise the egg whites will taste batter;
The used marinade can be boiled again and reused to become old marinade.

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