Mashed Corn and Potatoes-this Food Supplement is Sweet and Silky! The Baby Loves It So Much!

Name: Mashed Corn and Potatoes-this Food Supplement is Sweet and Silky! The Baby Loves It So Much!
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 150g potato; 100ml warm water; 120g corn

by Cheng Cheng

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Corn mashed potatoes: It's very easy to hear the name, right? Hehe! I will briefly introduce the nutrition of both of them:

1. The vitamin content in corn is very high, 5-10 times that of rice and wheat;
2. Potatoes are high in protein and have all the amino acids necessary for the human body.

In short, the nutrition is quite quite rich! "

Ingredients

150g Potato
100ml Warm Water
120g Corn

Mashed Corn and Potatoes-this Food Supplement is Sweet and Silky! The Baby Loves It So Much!

1. Wash the ingredients first.

Mashed Corn and Potatoes-this Food Supplement is Sweet and Silky! The Baby Loves It So Much! recipe

2. Break the corn into grains and steam them

3. Potatoes diced and steamed

4. Put the steamed corn kernels, potatoes, and warm water into the container (substituting broth, bone broth for water will taste a lot better, think about it, it will feel fragrant!); my home is a domestic broken wall cooking machine .

5. Press the "switch" and "extract" buttons, do you see the beautiful rotating pattern?

6. In about a minute, the scent is overflowing, and the rich-tasting corn mashed potato is ready!

7. Delicate and sweet! The baby loves it so much! A big bowl must come! (Note: This recipe is for babies who have adapted to complementary food) (Baby who has never added supplementary food needs to be added gradually according to the basic principles of supplementary food addition. Babies under one year old do not need to put salt. Don't put too much)

Tips:
(Note: This recipe is for babies who have adapted to complementary foods)
(Baby who has never been added needs to follow the basic principles of supplementary food addition. Babies under one year old do not need to put salt, and put it appropriately over one year old. It must be light and not too much)