Mashed Potato Baby Food Supplement, Fragrant and Smooth~

Name: Mashed Potato Baby Food Supplement, Fragrant and Smooth~
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: Some potato

by Five meals a day

4.8 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Potatoes are rich in protein, even better than soybeans. They are the closest to animal protein. The protein and vitamin C it contains are 10 times that of apples.
Potatoes are also rich in lysine and tryptophan, which are incomparable to ordinary food.
Potatoes are also foods rich in potassium, zinc, and iron. The potassium contained can prevent the rupture of cerebral blood vessels. Vitamin B1.B2. The content of iron and phosphorus is also much higher than that of apples.

Reference Moon Age: 6-9 months"

Ingredients

Some Potato

Mashed Potato Baby Food Supplement, Fragrant and Smooth~

1. Wash, cut into pieces, and put in a food supplement machine. Steam in a steamer for 15 minutes, and a food supplement machine for about 10 minutes.

Mashed Potato Baby Food Supplement, Fragrant and Smooth~ recipe

2. When it is cooked, mash it with a spoon or a cooking machine to puree it. Even if the potatoes are steamed and pressed well, it is recommended for babies of 6-8 months to use a food processor. The mud produced by the machine is very delicate and does not have large particles, which is more suitable for babies who have just added supplementary food. After 9 months, he deliberately exercised his chewing ability, just squeeze the potatoes with a spoon. See the picture below. The mud made by the food supplement machine is very delicate, like butter~~

3. Mix the rice noodles, add a little bit of warm water and mix well and you can eat it. Let’s not talk about preserving such a delicious thing. I make more every time. The baby can’t finish it. We grown up add some milk and butter and mix it. It’s very delicious~~~ Or cook a potato soup until it’s warm. In my heart~~~

Tips:
Baby is picky eater, anorexic, doesn't like eating?
How to supplement calcium, iron, zinc and selenium?
Pay attention to senior nutritionist mothers, don’t worry about anything. WeChat public account "five meals a day"