Mashed Potatoes and Tomatoes Baby Food Recipe

Mashed Potatoes and Tomatoes Baby Food Recipe

by Baby food supplement master

4.7 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

3

Over 8 months, potatoes are rich in nutrition, high in carbohydrates, and not low in protein and vitamin C. The protein contained in them is closest to animal protein, better than soybeans, and the nutritional value is equivalent to 3.5 times that of apples. .
Today’s mashed potatoes are full of milk flavor, exquisite and moist, and add some minced tomatoes, sour and sweet.
The baby's acceptance is very high, and it is rich in protein, carbohydrates and vitamins, which is very conducive to the baby's physical development.

Ingredients

Mashed Potatoes and Tomatoes Baby Food Recipe

1. Reference age: over 8 months, for babies who are not allergic to the ingredients. Food preparation: 70 grams of potatoes, 20 grams of small tomatoes, 30 grams of formula milk (prepared)
Cooking time: 20 minutes Difficulty analysis: Elementary

Mashed Potatoes and Tomatoes Baby Food Recipe recipe

2. Cross the surface of the small tomatoes lightly.

Mashed Potatoes and Tomatoes Baby Food Recipe recipe

3. Put it in a bowl, pour in boiling water, and blanch for 1 minute.

Mashed Potatoes and Tomatoes Baby Food Recipe recipe

4. The blanched tomatoes can be peeled easily with your hands.

Mashed Potatoes and Tomatoes Baby Food Recipe recipe

5. Wash and peel the potatoes and cut into small pieces.
Choose fresh potatoes that have sprouted, turned green, have dark spots, mildew spots, and rotten potatoes. Do not eat them anymore.

Mashed Potatoes and Tomatoes Baby Food Recipe recipe

6. Put the potatoes and small tomatoes in a steamer and steam for 15 minutes on high heat.
Potato cubes can be easily inserted with chopsticks, indicating that they are already steamed.

Mashed Potatoes and Tomatoes Baby Food Recipe recipe

7. The steamed potato pieces are poured into a bowl and mashed.
If the baby is already able to adapt to the crushed and granular food supplement, the potatoes do not need to be pounded particularly delicately, just a little bit of crushing.

Mashed Potatoes and Tomatoes Baby Food Recipe recipe

8. Add 30 grams of formula milk, add a few drops of linseed oil, stir evenly with chopsticks, and put it into a small bowl.

Mashed Potatoes and Tomatoes Baby Food Recipe recipe

9. Take out the steamed tomatoes and chop them.

Mashed Potatoes and Tomatoes Baby Food Recipe recipe

10. Put it on the mashed potatoes and it's done. You can stir it when you eat it!
The baby’s supplementary food for 8 months is still mainly puree, and you can gradually start adding soft enough finely divided food. When the baby is 9 months old, you can occasionally add soft and rotten solid food, such as rotten noodles, Pimple soup, such a complementary food, to exercise the baby's chewing ability.
If you are in the process of adding supplementary food, there are other difficulties

Mashed Potatoes and Tomatoes Baby Food Recipe recipe

Tips:

1. Choose fresh potatoes that have sprouted, turned green, have dark spots, mildew spots, and rotten potatoes. Do not eat them anymore.
2. The supplementary food for 8-month-old babies is still mainly muddy, and you can gradually start adding soft and rotten crushed foods. When the baby is 9 months old, you can occasionally add soft and rotten solid foods, such as rotten. Noodles, pimple soup, such complementary foods, to exercise the baby's chewing ability.

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