Meatball Loofah Soup

Name: Meatball Loofah Soup
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 Loofah; 6 meatball; Some salt; A few drops Corn germ oil; 1g ginger; 3 pieces Chives

by Anbao's Tiger Mom

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Loofah contains protein, a variety of minerals and vitamins. It is rich in nutrients and has the effects of clearing away heat, detoxifying, diuresis and reducing swelling. It has many benefits when eaten regularly in summer, but the loofah has a weak taste and a unique smell, so my little baby doesn’t like it. He didn't like to eat it with all kinds of stir-frying before. Later, I changed the cooking method and added his favorite meatballs to stew the soup together. The soup is delicious and appetizing, and the little guy eats it up every time. Moreover, the method is quick and only takes ten minutes, which is also very suitable for working people.

Ingredients

1 Loofah
6 Meatball
Some Salt
A few drops Corn Germ Oil
1g Ginger
3 pieces Chives

Meatball Loofah Soup

1. Prepare the ingredients;

2. Put the meatballs in the refrigerator overnight in advance to thaw;

3. Peel and wash the loofah;

4. Cut the hob block;

5. Pour appropriate amount of water into the pot, add ginger slices, and bring to a boil;

6. Pour the meatballs and cook until they float;

7. Pour the loofah cubes and cook until soft and discolored, turn off the heat;

8. A few drops of corn germ oil;

9. Season with appropriate amount of salt and sprinkle with chopped green onion.

Tips:
1. When the loofah is cooked, because the loofah is rich in water and juice, it should be cut and made to avoid nutrient loss.
2. Sprinkle the chopped green onion when it's on the table, so that the fragrance will not dissipate so quickly.