Menstruation and Maintenance Soup~ (to Replenish Qi and Blood)
1.
1: The white fungus is soaked in hot water in advance to make it larger, and then torn into pieces for later use
2: Boil the egg first when preparing other ingredients
3: Ginger can be sliced or shredded. It is convenient for you. Hawthorn, longan, wolfberry, red dates, lily, filter a water, wash and put in the pot
4: Shred the soaked white fungus and put it in a pot, pour in brown sugar, and add an appropriate amount of water
2.
That's it, boil the brown sugar water while boiling the eggs. After the eggs are cooked, peel them and put them in the brown sugar water for a few minutes.
After the brown sugar water is boiled, turn to low heat for about 20 minutes.
3.
A bowl of soup for stimulating menstruation, nourishing qi and blood, and nourishing soup is ready.
Eat all the dry food you can eat
After the menstrual period is well maintained, the complexion will get better and better!
I often drink my aunt to come on time every month~
Tips:
1: Tremella should be soaked in advance
2: The materials must be cleaned again
3: Try to see if there is any effect~
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