Microwave Honey Black Bean Pumpkin

by A Apple Kitchen

4.9 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

For breakfast on the weekend, I slept late, the sky was cloudy, and I didn't bother to do anything, but my stomach was protesting. Make a microwave version of a healthy breakfast with pumpkin and honey black beans in the refrigerator! Just put it in, wash it, and it will be sweet. "

Ingredients

Microwave Honey Black Bean Pumpkin

1. Peel the pumpkin, remove the flesh and cut into small cubes.

2. Take the honey-glazed black beans out of the refrigerator.

3. Put the pumpkin in the microwave container.

4. Sprinkle honey black beans on top.

5. Wrap it in plastic wrap and make small holes in it with toothpicks.

6. Put it in the microwave and keep it on high for eight minutes.

7. Take it out and mix well and serve.

Tips:

1. Please decide the specific time according to the power of your own microwave oven. In fact, six minutes is enough. I deliberately added another two minutes to make the pumpkin softer.

2. Honey black beans already have sugar. If you like sweeter ones, please add sugar at your discretion.

Comments

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