Microwave Honey Black Bean Pumpkin

Microwave Honey Black Bean Pumpkin

by A Apple Kitchen

4.9 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

For breakfast on the weekend, I slept late, the sky was cloudy, and I didn't bother to do anything, but my stomach was protesting. Make a microwave version of a healthy breakfast with pumpkin and honey black beans in the refrigerator! Just put it in, wash it, and it will be sweet. "

Ingredients

Microwave Honey Black Bean Pumpkin

1. Peel the pumpkin, remove the flesh and cut into small cubes.

Microwave Honey Black Bean Pumpkin recipe

2. Take the honey-glazed black beans out of the refrigerator.

Microwave Honey Black Bean Pumpkin recipe

3. Put the pumpkin in the microwave container.

Microwave Honey Black Bean Pumpkin recipe

4. Sprinkle honey black beans on top.

Microwave Honey Black Bean Pumpkin recipe

5. Wrap it in plastic wrap and make small holes in it with toothpicks.

Microwave Honey Black Bean Pumpkin recipe

6. Put it in the microwave and keep it on high for eight minutes.

Microwave Honey Black Bean Pumpkin recipe

7. Take it out and mix well and serve.

Microwave Honey Black Bean Pumpkin recipe

Tips:

1. Please decide the specific time according to the power of your own microwave oven. In fact, six minutes is enough. I deliberately added another two minutes to make the pumpkin softer.

2. Honey black beans already have sugar. If you like sweeter ones, please add sugar at your discretion.

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