Microwave to Make Mushroom and Egg Custard

Microwave to Make Mushroom and Egg Custard

by Qi's small kitchen

4.7 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

Pleurotus eryngii is rich in nutrients, rich in protein, carbohydrates, vitamins and minerals such as calcium, magnesium, copper, zinc, etc., which can improve the immune function of the human body, and have the effects of anti-cancer, lowering blood fat, moisturizing the intestines and stomach, and beautifying the human body.
Pleurotus eryngii has the effects of lowering blood lipids, lowering cholesterol, promoting gastrointestinal digestion, enhancing the body's immunity, and preventing cardiovascular diseases."

Ingredients

Microwave to Make Mushroom and Egg Custard

1. Spread a layer of oil in a bowl, stir the eggs

Microwave to Make Mushroom and Egg Custard recipe

2. Dice oyster mushrooms, mince green onions

Microwave to Make Mushroom and Egg Custard recipe

3. Prepare a bowl of warm water

Microwave to Make Mushroom and Egg Custard recipe

4. Mix the egg and warm water at a ratio of 1:2 and stir well

Microwave to Make Mushroom and Egg Custard recipe

5. Add diced eryngii mushrooms and chopped green onions

Microwave to Make Mushroom and Egg Custard recipe

6. Put it in the microwave oven on high heat for 3 minutes

Microwave to Make Mushroom and Egg Custard recipe

7. Take it out in 3 minutes

Microwave to Make Mushroom and Egg Custard recipe

Tips:

Apply a layer of oil to the bowl in advance to prevent the egg custard from sticking to the bowl, which is convenient for cleaning the bowl

Comments

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