Microwave Version Coconut Purple Potato Cake
1.
Prepare the ingredients;
2.
Peel the purple sweet potato, cut into slices, put it in the microwave, select microwave power P100 (that is, high heat), and heat for 5 minutes;
3.
Take out the purple sweet potato and add 2 tablespoons of coconut flour;
4.
Use a spoon to press purple sweet potato into purple sweet potato puree;
5.
Take 1 spoon of purple sweet potato and knead it into small round balls;
6.
Dip the purple sweet potato balls evenly with the coconut paste, squash and shape them by hand;
7.
Place the purple sweet potato cakes evenly on the plate, put them in the microwave, select microwave power P100 (that is, high heat), and heat for 2 minutes to eat;
Tips:
Taboos for eating purple sweet potatoes: Do not eat too much purple sweet potatoes, otherwise it will easily lead to a large amount of carbon dioxide gas in the intestines, causing people to bloat and fart; eating a lot of purple sweet potatoes may also cause a large amount of gastric acid secretion and cause heartburn and other discomforts. Second, purple sweet potatoes cannot be eaten raw, and the starch contained in them is difficult to digest when eaten raw.