Microwave Version of Oil-free New Orleans Grilled Wings
1.
Wash the chicken wings, and use a toothpick or fork to insert an appropriate amount of small holes on both sides to facilitate the flavor.
2.
Put the marinade into the fresh-keeping bag, half a spoon of cooking wine will melt, add the chicken wings, mix well and massage, and marinate in the refrigerator for 12-24 hours to taste.
3.
Take out the marinated chicken wings and place them in a glass dish in the microwave oven.
4.
Put it in the microwave and mix it (light wave, microwave) for 8 minutes. (The time depends on the power of the personal microwave oven. I use the mixed gear. If there is no light wave, high fire is also possible, but the time should be shortened, because the high fire has more power than the mixed one.)
5.
Take it out and turn it over and mix again for 8 minutes.
6.
Plate.
Tips:
Ps:
1. The ratio of marinade to chicken wings is according to the instructions of the purchased marinade. Try to add as little water or cooking wine as possible, which will make it more delicious. In fact, after washing the chicken wings, I just sprinkle the right amount of marinade on it, mix well and knead it.
2. Don't waste the remaining sauce after pickling, apply it to the surface of the chicken wings, it will not only taste but also increase the color.
3. My microwave oven has two functions: light wave and microwave. This time I use the mixed mode, 8 minutes on each side. If you only have a microwave, it will be grilled at a high fire as usual, but you have to decide how long you need to bake according to the power of your own microwave. It is recommended to bake for a few minutes first, and increase the baking time according to the situation to avoid over-hardening or burning.
4. There is no need to put oil, a lot of oil will be produced after the chicken wings are roasted.
Zero difficulty, no oil, microwave oven version of New Orleans grilled wings.