Microwave Version of Oil-free New Orleans Grilled Wings

Microwave Version of Oil-free New Orleans Grilled Wings

by Night dire

5.0 (1)
Favorite

Difficulty

Easy

Time

24h

Serving

2

April 13th, overcast.
It rained lightly last night, and Chongqing today is neither cold nor hot.
Tomorrow is going to work again. The new week will be fast-paced again. I will preside in the morning, review the film in the afternoon, and have to pick it out.囧 used to make microwave oven oil-free version of New Orleans grilled wings, the taste is very good, and zero difficulty.
Just buy the Orleans grilled wing marinade online, and anyone can make it.
According to the instructions, it is usually a pound of chicken wings with 35-40 grams of marinade.
I sometimes use half a spoon of cooking wine to loosen the marinade before adding chicken wings.
There are also many times that the chicken wings are washed directly, just put in the marinade and mix well, because the chicken wings are watery after they are washed.
Either way, don't have too much water or cooking wine, the chicken wings are very tasty.
All the friends and colleagues who have eaten are full of praise. O(∩_∩)O
Oil-free, healthy, simple to zero difficulty, New Orleans grilled wings, the taste is not worse than that of a fast food restaurant. "

Ingredients

Microwave Version of Oil-free New Orleans Grilled Wings

1. Wash the chicken wings, and use a toothpick or fork to insert an appropriate amount of small holes on both sides to facilitate the flavor.

Microwave Version of Oil-free New Orleans Grilled Wings recipe

2. Put the marinade into the fresh-keeping bag, half a spoon of cooking wine will melt, add the chicken wings, mix well and massage, and marinate in the refrigerator for 12-24 hours to taste.

Microwave Version of Oil-free New Orleans Grilled Wings recipe

3. Take out the marinated chicken wings and place them in a glass dish in the microwave oven.

Microwave Version of Oil-free New Orleans Grilled Wings recipe

4. Put it in the microwave and mix it (light wave, microwave) for 8 minutes. (The time depends on the power of the personal microwave oven. I use the mixed gear. If there is no light wave, high fire is also possible, but the time should be shortened, because the high fire has more power than the mixed one.)

Microwave Version of Oil-free New Orleans Grilled Wings recipe

5. Take it out and turn it over and mix again for 8 minutes.

Microwave Version of Oil-free New Orleans Grilled Wings recipe

6. Plate.

Microwave Version of Oil-free New Orleans Grilled Wings recipe

Tips:

Ps:

1. The ratio of marinade to chicken wings is according to the instructions of the purchased marinade. Try to add as little water or cooking wine as possible, which will make it more delicious. In fact, after washing the chicken wings, I just sprinkle the right amount of marinade on it, mix well and knead it.

2. Don't waste the remaining sauce after pickling, apply it to the surface of the chicken wings, it will not only taste but also increase the color.

3. My microwave oven has two functions: light wave and microwave. This time I use the mixed mode, 8 minutes on each side. If you only have a microwave, it will be grilled at a high fire as usual, but you have to decide how long you need to bake according to the power of your own microwave. It is recommended to bake for a few minutes first, and increase the baking time according to the situation to avoid over-hardening or burning.

4. There is no need to put oil, a lot of oil will be produced after the chicken wings are roasted.

Zero difficulty, no oil, microwave oven version of New Orleans grilled wings.

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