Milk Strawberry Sago

Name: Milk Strawberry Sago
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 100g Sago; 200g Strawberry; 500g milk; 1 tablespoon honey

by Cozy small dining table

4.9 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

2

Strawberry is rich in nutrients, and its pulp contains more vitamins than apples and grapes. Strawberry contains a lot of nutrients such as protein, organic acid, pectin and so on. In addition, strawberries are also rich in vitamins B1, B2, PP, calcium, phosphorus, iron, potassium, zinc, chromium and other essential minerals and some trace elements, as well as essential cellulose, iron, potassium, and vitamin c. An important source of ingredients such as flavonoids and flavonoids. "

Ingredients

100g Sago
200g Strawberry
500g Milk
1 tablespoon Honey

Milk Strawberry Sago

1. Prepare materials.

2. Bring clean water to a boil, pour sago into a low heat and cook for about 10-15 minutes;

3. Cook until there is only a little white spot in the middle of the sago, turn off the heat and simmer for 10 minutes, until the white spot in the middle of the sago disappears completely. The sago will be boiled, so add more water and stir while boiling;

4. Take out small sago and wash away the surface mucus with cold water;

5. Add sago to milk and refrigerate for half an hour; the refrigerated sago should be plump and puffy, soaking up the milk flavor of milk;

6. Cut the strawberry into pieces and mix well with the milk sago, add honey, and you will get the delicious milk strawberry sago.

Tips:
Sago can be eaten by the general population. It is suitable for people with weak constitution, recovery period after postpartum disease, indigestion, fatigue and fatigue; suitable for people with deficiency of lung qi, tuberculosis, pulmonary atrophy and cough People with diabetes should not eat.