Milky Purple Sweet Potato Meal Buns

Name: Milky Purple Sweet Potato Meal Buns
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 150g High fan; 50g Purple Potato Mashed; 65g milk; 1 piece egg; 15g Sugar; 4g yeast; 1g salt; 20g butter; Some Surface egg liquid; Some White sesame; 10g milk powder

by Fire plated red leaves

4.6 (1)

Favorite

Difficulty

Normal

Time

2h

Serving

2

Purple potato is also called black potato, and the potato flesh is purple to deep purple. In addition to the nutrients of ordinary sweet potatoes, it is also rich in selenium and anthocyanins. Anthocyanins can prevent and treat more than 100 diseases, and are known as the seventh essential nutrient after water, protein, fat, carbohydrate, vitamins, and minerals. Anthocyanins are the most direct, effective and safe free-machine scavengers found in the scientific community to prevent and treat diseases and maintain human health. Its ability to scavenge free radicals is 20 times that of vitamin C and 50 times that of vitamin E. Purple sweet potato will become one of the main raw materials for anthocyanins.
Purple sweet potato is really a good thing, let's make good use of its strengths. "

Milky Purple Sweet Potato Meal Buns

1. Put all the main ingredients except the butter into the bread machine and stir

Milky Purple Sweet Potato Meal Buns recipe

2. Add all the ingredients for the filling together, mix well and set aside

3. After mixing the dough evenly, add butter; use the dough stall for the first 20 minutes to repeatedly beat the dough about 3 times, until the film is formed