[millet Radish Porridge] If You Have No Appetite in Early Summer, Make Some Porridge

[millet Radish Porridge] If You Have No Appetite in Early Summer, Make Some Porridge

by Dance Spirit

4.6 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

2

Millet has the effect of preventing pan-stomach. Millet has the effect of nourishing yin and nourishing blood, which can nourish the physique of the deficient and cold parturients and help them restore their physical strength. Millet is helpful in fighting diarrhea, vomiting, indigestion and diabetes.
Carrots can lower blood lipids, promote the synthesis of adrenaline, lower blood pressure and strengthen the heart. It is a good food therapy for patients with hypertension and coronary heart disease. "

Ingredients

[millet Radish Porridge] If You Have No Appetite in Early Summer, Make Some Porridge

1. Ready 2 meters

[millet Radish Porridge] If You Have No Appetite in Early Summer, Make Some Porridge recipe

2. Wash 2 meters and soak for half an hour

[millet Radish Porridge] If You Have No Appetite in Early Summer, Make Some Porridge recipe

3. Put it in a porridge pot, add an appropriate amount of water (approximately 1:8)

[millet Radish Porridge] If You Have No Appetite in Early Summer, Make Some Porridge recipe

4. The time is set to cook the porridge for about one hour

[millet Radish Porridge] If You Have No Appetite in Early Summer, Make Some Porridge recipe

5. Peel and dice carrots

[millet Radish Porridge] If You Have No Appetite in Early Summer, Make Some Porridge recipe

6. In the last 15 minutes, add the diced carrots and cook until the time is over.

[millet Radish Porridge] If You Have No Appetite in Early Summer, Make Some Porridge recipe

Tips:

Dance language:
1:8 The amount of water is my taste of the porridge, you can add more water if you like thinner

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