Millet Sweet Potato Congee

Name: Millet Sweet Potato Congee
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 1/2 bowl Millet; 1 piece Sweet potato; 4 capsules Big red dates

by Shredded Potato Burrito

4.6 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

2

It’s already very cold. The porridge is no longer rice porridge. Millet porridge must be boiled.

Millet porridge has the reputation of "generation ginseng soup". Millet contains carotene, which is not contained in general grains, and the content of vitamin B1 ranks first among all grains. Millet is a warm ingredient, it is eaten in autumn and winter, and it is a good thing to warm the heart and stomach.

Both sweet potatoes and red dates contain a variety of vitamins and have high nutritional value. They are definitely good ingredients for health preservation and health care. This millet porridge is something that my family must make in a few days. I did this. The cooked pieces are fragrant and nutritious.

Ingredients

1/2 bowl Millet
1 piece Sweet Potato
4 capsules Big Red Dates

Millet Sweet Potato Congee

1. Peel the sweet potatoes and prepare them. For the big red dates, I use large ones, but I can use a few more for the small ones.

2. Red dates, cut the jujube meat

3. Cut sweet potatoes into pieces about 1 cm square

4. Wash the millet and put all the ingredients in the rice cooker (or a boiling pot is fine)

5. After boiling the water for 15 minutes, it is already very viscous. You can check the amount of water. You can add some boiling water according to personal preference.